Sessions & pricing

At Evolution Pilates Studio, every session is designed around you.

Whether you're beginning your Pilates journey, returning after injury, navigating pregnancy or postnatal recovery, enhancing athletic performance, embracing healthy ageing, or simply looking to move and feel better, our personalised approach supports your individual goals every step of the way.

Grounded in the traditional Pilates Method, our services combine expert instruction, thoughtful progression, and individualised programming to help you build strength, improve mobility, enhance posture, develop body awareness, and move with greater confidence.

From one-on-one Private Sessions and Duet training to our signature Open Studio experience, boutique Small Group Classes, and specialised movement training incorporating the OOV and Balansit, every service is designed to evolve with you.

To ensure every client receives the highest level of attention, all sessions are intentionally limited in size. Open Studio accommodates a maximum of four clients, while our Small Group Classes are limited to eight participants, allowing for personalised guidance, quality movement, and meaningful progression in a welcoming boutique studio environment.

No matter where you are on your movement journey, we're here to help you build a lifelong Pilates practice that supports your health, wellbeing, and confidence.

Explore our services below to find the option that's right for you.

Private and Duet Sessions

Open Studio

Reformer

Specialised Training

Online Mat Pilates

Small Group Classes

Reformer

Duration: 50 minutes

Experience the benefits of small-group Pilates in a welcoming boutique studio where every client is seen, supported, and encouraged to progress with confidence.

With a maximum of six participants, our Reformer classes provide the perfect balance of personalised instruction and the motivation of a group environment. You'll receive individual guidance and technique correction while building strength, improving mobility, balance, coordination, posture, and body awareness.

Suitable for all experience levels, each class is designed to help you move with confidence in a supportive and encouraging studio community.

Move Well – Reformer & Mat Pilates

Duration: 55 minutes

A small-group Pilates class focused on developing strength, mobility, balance and movement confidence through a combination of Mat Pilates and Reformer work.

With a maximum of eight participants, sessions follow a circuit-style format, alternating between the Reformer and Mat. With six Reformers in the studio, this approach allows you to experience the benefits of both practices while keeping your sessions varied, engaging and purposeful.

Booty Barre™ and Reformer Jumpboard are incorporated periodically to complement your practice and add variety to your training.

Limited to eight participants, Move Well offers personalised guidance in a supportive studio environment, helping you build a stronger, more capable and confident body.

Small Group Classes

• Boutique classes with a maximum of eight participants

• Circuit-style training combining Reformer and Mat Pilates

• Personalised instruction and technique correction

• Varied sessions incorporating Pilates equipment and complementary formats

• Suitable for a range of experience levels

• A welcoming and supportive studio community

Ready to get started? Contact us to find the class that's right for you.

Open Studio

Duration: 60 minutes

Maximum Participants: 4 clients

Prerequisite: New clients start with a Private session ($130) before joining Open Studio to develop your personalised Pilates program.

Open Studio is inspired by the traditional Open Gym model of the Pilates Method, allowing you to work independently through your own personalised program while continuing to receive expert guidance.

Following your Private session, you'll receive an individualised program designed specifically for your body, goals, and movement patterns. During each session, you'll move through your program at your own pace while your instructor provides feedback, refines your technique, answers questions, and progresses your exercises as you develop.

Limited to four clients per session, Open Studio offers the perfect balance between independence and individual instruction.

Rather than simply following a class, you'll learn to understand your body, refine your movement, and develop a lifelong Pilates practice.

Studio Pilates

Your first Private session

Duration: 60 minutes

Your Pilates journey begins here.

New clients start with a Private session ($130) so we can understand your body, and how Pilates can best support you.

Following your Private session, we will recommend the pathway that best suits your needs. Some clients may be ready to transition into our Open Studio practice, while others may benefit from continuing with private sessions to develop their technique, understanding, and confidence.

There is no set timeline—your progression is based on your individual needs and readiness. Our goal is to provide you with the knowledge and skills to move safely and confidently through your Pilates practice.

Private Sessions

Available: In Studio or Live Streaming

Duration: 60 minutes

One-on-one Pilates, tailored entirely to you.

Private Sessions provide individual instruction using the full range of Pilates apparatus. Whether you're new to Pilates, returning from injury, managing pregnancy or postnatal recovery, improving athletic performance, or simply wanting the highest level of personalised attention, every session is designed around your individual needs.

Working one-on-one allows for precise programming, hands-on guidance, and continuous progression at your own pace.

Duet Sessions

Available by appointment

Duration: 60 minutes

Personalised Pilates for two.

Train alongside a partner while following your own individualised program. Duet Sessions offer the benefits of personalised instruction and close supervision while sharing your Pilates practice with someone else.

Ideal for friends, partners or family members who want to train together while receiving an individualised approach to their practice.

Specialised Training

OOV & Balansit Training

Available within Private & Duet Studio Sessions

The OOV and Balansit are innovative movement tools designed to improve posture, balance, core stability, mobility, and body awareness while supporting the body's natural movement patterns.

Developed by Australian osteopath and neuroscientist Daniel Vladeta, the OOV encourages the deep stabilising muscles to work in harmony with the body's natural spinal curves, while the Balansit enhances proprioception, balance, and coordinated movement.

Whether you're recovering from injury, managing persistent pain, improving athletic performance, or simply looking to move with greater ease and efficiency, OOV and Balansit training provides a highly individualised approach to developing strength, control, and confidence.

Integrated into your personalised Pilates program, these specialised tools are used when appropriate to support your individual goals and enhance your movement experience.

Suitable for clients of all ages and abilities.

Online Mat Pilates

Duration: 50 minutes

Enjoy the benefits of Pilates from the comfort and convenience of your own home with our online Mat Pilates platform.

Access Pilates classes whenever it suits you, giving you the flexibility to fit movement into your week around work, travel and everyday life. Each class is available to watch for 7 days, allowing you to complete the session at a time that works for you and revisit it throughout the week.

Our online Mat Pilates classes are suitable for all experience levels and are designed to help you build strength, improve mobility, support better posture and maintain a consistent Pilates practice wherever you are.

Move when it suits you. Stay consistent. Feel stronger.